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#5
Hi... me again. At the top of this page ion the blue bar is a heading called "tutorials". Click on that. The 2nd one will show you how to make a ticker. Good luck
 
#7
Well done you..... took me a while to figure it out too!!!!! This site is great... not sure how I found it either but I did and I'm so pleased I did. If ever you have a question there's always someone around to answer it.

Congrats on your weightloss so far. We started at about the same time altho I see I have a couple of lbs more than you to lose!!!!

How are you finding the diet so far?? Did you have the headaches that alot of us have in the first week?? Glad to be past that phase!!

Good luck with your weight loss.... looking forward to seeing how you do next week!!!
 
#10
Hi Thankyou for your replies, yes i did have the headaches for 4 days, convinced it was the diet coke, but have survived not having it ! only just !!! Had a change to my meal this evening, i had a Chicken and Mushroom soup made it as a sauce and poured over my Chicken very nice !!
So excited about losing weight, need to lose another 2 stone by the end of March as i am off Skiing with the family, so i am not tempted at all to cheat, Good Luck and keep it up xxxx
 

Purple Hugs

Loves weight.. training!
#11
Hi and Welcome, sorry I'm somewhat late! lol
Hope you are finding your way around the site, it's great isn't it! :)

Well done on your fab weight loss so far :) You sound very positive so will be at goal in no time I'm sure! ;)