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Full Member
Hi everyone

just thought i would stop by and say hi to everyone and well done with all your losses and hard work.

Im new to CD, and im at the end of day 2, starting day 3 in the morning.
I started it a few weeks back but fell off the wagon! (i lost 11lbs)

I did Lipotrim last year and lost nearly 4 stone but didnt reach my goal, and didnt do maintenance so put 2 stone back on! as i fell in love, but the guy has now gone so i need to shift the rest of this weight!

I was just wondering aswell if anyone knows if there is a maximum time limit that you can do s/s on CD?

Thanks everyone x
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Hi Kate
I;m starting SS today :) When I saw my CDC yesterday she said you can do SS for a max 12 weeks at a time but she advises to having a mini break of ss + for a week at week 6 and then week 13 and then back to the 12 weeks again, hope this helps/.... x


Cambridge Consultant
Hey Kate..
Just wanted to say Good luck with your cd journery..
You have done these before so you know they work!! You did so well!!!
Hang in there and once again you will be slim again!!
Good luck x
Hi Kate, I'm quite new too. Good luck with your weight loss journey. Love does have a tendency to make you put on. I looked at my previous weights with my CDC and noted that I put on 2stone after meeting my bf!


Full Member
Hi everyone

Thanks for making me feel welcome, and also wishes everyone well with their journey.
Its tough going but it is worth the results, im on day 3 now and think that i have managed to crack it!

I saw my Cd counceller tonight for my 1st re start weigh in (on my scales at home i have lost 7lbs already since weds) and i now weigh in at 14st 10 on her scales! thats the least i have weighed on CD!

will deffo be carrying it on until i have done!

just tried the butterscotch and i love it!!!!!!!
anyway thanks again everyone and good luck xxxxxxx