Hey there Stefanie and :welcome: to the forums - good luck on your new SW plan - I too need to lose 4 stone and I know how daunting it seems! I'm actually doing it one stone at a time and its making a lot easier. Set yourself some goals and you'll find it easier to stick to things.
Hope to see you around the forums - be sure to make yourself at home! Chat soon X
Hey, thanks!! Yeah I agree, I am going to take it in small steps I think, as right now it seems so scary. So far I have been on sw ee for 4 days and I think it's all going well...I will find out Friday
Also have kept a diary too, think this will really be useful. I used to have bits of paper everywhere and doing it online is miles better.
No probs hun, you can put your diary online on this forum if you want too, a lot of us keep them and we keep each other encouraged and offer advice etc. Thats only if you want to of course
Sounds like you're doing well so far, I'm looking forward to hearing of your progress!