Newb to SW

Discussion in 'Introductions' started by Stefanie, 17 October 2010 Social URL.

  1. Stefanie

    Stefanie Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st10lb
    Lost(%):
    3st10.5lb(24.08%)
    Hi all,

    New to SW and have started online 3 days ago - am 5'5" and looking to lose between 3 and 4 stone...eek! :)

    I have started doing easy extra.

    This site has been really helpful so far so thank you all!
     
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  3. Miss Mango

    Miss Mango Little Miss Wii Fit!

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    My own
    Hey there Stefanie and :welcome: to the forums - good luck on your new SW plan - I too need to lose 4 stone and I know how daunting it seems! I'm actually doing it one stone at a time and its making a lot easier. Set yourself some goals and you'll find it easier to stick to things.

    Hope to see you around the forums - be sure to make yourself at home! Chat soon :) X
     
  4. bunny_hops

    bunny_hops Violet is shrinking

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    Hi and welcome to the forum :)

    i think its better to break things down in smaller goals,it makes things seem easier to achieve.
    keeping a diary can help too :D

    good luck with sw

    xoxo
     
  5. Janine 40

    Janine 40 Full Member

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    So true Bunny_hops, little hills not big mountains is the best way. xx
     
  6. Stefanie

    Stefanie Silver Member

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    Start Weight:
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    Current Weight:
    11st11.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st10.5lb(24.08%)
    Hey, thanks!! Yeah I agree, I am going to take it in small steps I think, as right now it seems so scary. So far I have been on sw ee for 4 days and I think it's all going well...I will find out Friday :)

    Also have kept a diary too, think this will really be useful. I used to have bits of paper everywhere and doing it online is miles better.

    Thanks for being so supportive x
     
  7. Miss Mango

    Miss Mango Little Miss Wii Fit!

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    Diet:
    My own
    No probs hun, you can put your diary online on this forum if you want too, a lot of us keep them and we keep each other encouraged and offer advice etc. Thats only if you want to of course ;)

    Sounds like you're doing well so far, I'm looking forward to hearing of your progress! ;)
     
  8. IreneH

    IreneH Gold Member

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    Hi and welcome. Yes a diary thread does help. And you could have a food diary thread too.

    Irene xx
     
  9. 16to10

    16to10 Now Maintaining :)

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    Diet:
    Was on Cambridge Diet
    Welcome and good luck with sw. I'm sure you'll do great.
     
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