Newbie -1st wk on SS & half pound loss

Discussion in 'Strugglers and Restarters' started by MissTunks, 20 June 2011 Social URL.

  1. MissTunks

    MissTunks Member

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    :mad: Hello everyone,
    I have just completed my first week on SS, I have stuck to the plan until day 5 when feeling tired and hungry ate some cocktail sausages at my daughters bday party! I came clean to my consultant and then got back on it. I have been weighed today and lost half a pound -almost cried. I am on 3 shakes a day and am drinking 2 litres of water a day. I have lost 2 inches from my waist but so upset nothing is showing on the scales when I read of everyone's great weight loss. I suffer from PCOS and my period is due today - can anyone give me any advice?

    Thanks
     
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  3. girlygirl1

    girlygirl1 Banned

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    I think you are retaining fluid. That's all! Don't panic - stick with the plan and you should see a big loss next week.

    Good luck!
     
  4. Tazzy

    Tazzy Full Member

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    Start Weight:
    13st11.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6.5lb(10.59%)
    Diet:
    Cambridge SS/Exante
    Yes, without a doubt it will show on the scales next week. Well done, stick with it, I can't wait to hear how you get on next week!
     
  5. MissTunks

    MissTunks Member

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    Thanks so much for the replies - I so want this to work, I can feel a slight difference but I just hope the fluid goes!
     
  6. cinderzxx

    cinderzxx Full Member

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    Goal Weight:
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    Sorry hun, whats SS?xx
     
  7. cinderzxx

    cinderzxx Full Member

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    Goal Weight:
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    Dont worry abt the first week your body is just adjusting to the new diet, probably holding onto water. Losses should definately get better over next couple of weeks xx
     
  8. Tazzy

    Tazzy Full Member

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    122
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    Start Weight:
    13st11.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6.5lb(10.59%)
    Diet:
    Cambridge SS/Exante
    SS is sole source, ie having meal replacements and no other food. Hope that helps :)
     
  9. cinderzxx

    cinderzxx Full Member

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    12st0lb
    Hi Tazzy

    Thankyou :)

    xx
     
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