Hello, I'm new here and have decided that it would be good to join a support forum as it's so much easier to lose and maintain weight with other people than it is on my own. I really miss having someone to motivate and be motivated by and someone to share advice and tips with and just to chat to about weight loss.
I'm not over weight, in fact I'm in my bmi healthy range however since moving in with my boyfriend a month ago I have put on nearly a stone and my diet has gone completely out of the window. I know I'm not over weight but for me I am over the weight I am comfortable being and I just don't feel happy with my weight.
I seem to have lost my motivation and discipline. I've binged all weekend long and have decided that tomorrow (Monday) is going to be day one of the old me! Haha.
I am usually best at low calorie diets and so anyone else on a low calorie diet please get in touch to help swap advice for snacks and motivation etc.
In fact anyone who wants to get in touch please do. I'd appreciate all the help and support I can get.
Also, I'd be interested in vitamins and supplements I should be taking or anything that will help with the hideous cravings I get. Sugar and Savoury! I just need any help I can't get really.. And I will help anyone who needs it too xxx
I'm not over weight, in fact I'm in my bmi healthy range however since moving in with my boyfriend a month ago I have put on nearly a stone and my diet has gone completely out of the window. I know I'm not over weight but for me I am over the weight I am comfortable being and I just don't feel happy with my weight.
I seem to have lost my motivation and discipline. I've binged all weekend long and have decided that tomorrow (Monday) is going to be day one of the old me! Haha.
I am usually best at low calorie diets and so anyone else on a low calorie diet please get in touch to help swap advice for snacks and motivation etc.
In fact anyone who wants to get in touch please do. I'd appreciate all the help and support I can get.
Also, I'd be interested in vitamins and supplements I should be taking or anything that will help with the hideous cravings I get. Sugar and Savoury! I just need any help I can't get really.. And I will help anyone who needs it too xxx