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Newbie Cambridge Diet Diary

I have been doing ok but still feel a bit rubbish (largely due to years of over eating) but I am ok and starting to notice a massive difference which is awesome!

Thanks for the encourgement, it really helps :D
Hi sarah, best of luck. after 3/4 days you will feel alot better. your right its just withdrawing from the carbs!! having a diary will help keep you on track aswell xx

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