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Newbie coming out of depression

#1
Hi everyone. I'm a newbie who's really glad to have found MiniMins. It seems like a brilliant forum and exactly what I need to get back on track. I was doing really well with my weight loss till I hit a plateau. That was 2 or 3 weeks ago and since then I've given up. Basically I've been really bad over the past week. But today I woke up with new determination!! I've got 2 to 3 stone to lose and I'm going to do it steadily and constantly (she says :eek:). I've been a bit depressed about the lapse but I'm going to turn it around. It's so good to hear about other people's experiences and good to know there's such a lot of support out there.
 
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#2
Hi and welcome. So pleased to see you have found new determination.

Which diet are you going to follow? You might want to start a diary thread in that section.

Good luck
Irene xx
 


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