Hi guys.
Decided today I really need to do something about my weight.
Im 19, roughly 15 stone & 5foot 4, overweight for my age!
Im a size 18, pushin 20; which i dont feel is right for my age! Im jealous that other girls my age can wear all the nice clothes that are in all the shops, where as i struggle in some shops to find clothes! Ideally id like to be a size 12 (I wish!)
I have been diagnosed with PCOS (Polycystic ovary syndrome), & at 19 it is a big shock!
Doctor advised me not to diet/crash diet, but to become more healthy. However I need help with this! I know the usual things, eat more fruint & veg, exercise etc, but i can never seem to stick to this!
I also find i can't really talk to anyone about it, and only a select few know about my PCOS!
Im stuck in a routine, & working in an office doesnt help, as there is constantly sweets, crisps, cakes etc being passed around!
So Hi everyone! rincess:
Decided today I really need to do something about my weight.
Im 19, roughly 15 stone & 5foot 4, overweight for my age!
Im a size 18, pushin 20; which i dont feel is right for my age! Im jealous that other girls my age can wear all the nice clothes that are in all the shops, where as i struggle in some shops to find clothes! Ideally id like to be a size 12 (I wish!)
I have been diagnosed with PCOS (Polycystic ovary syndrome), & at 19 it is a big shock!
Doctor advised me not to diet/crash diet, but to become more healthy. However I need help with this! I know the usual things, eat more fruint & veg, exercise etc, but i can never seem to stick to this!
I also find i can't really talk to anyone about it, and only a select few know about my PCOS!
Im stuck in a routine, & working in an office doesnt help, as there is constantly sweets, crisps, cakes etc being passed around!
So Hi everyone! rincess: