Newbie - Day 1


S: 23st10lb C: 21st1lb G: 11st10lb BMI: 42.3 Loss: 2st9lb(11.14%)
Hi everyone

I just thought I would introduce myself, I have been browsing for a while but felt it was time to jump in and take part in the forum.

I did CD before, a few years ago, so looking forward to getting back into the swing of things. Roll on next week when those awful first few days are over!

xx Jess
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Silver Member
S: 21st11lb G: 11st0lb
Morning Jess and welcome.. It's really great here, you'll get loads of welcomes and support :)

Keep glugging the water and focus on that 1st WI (weigh in)

Good luck :)
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I will get into that wedding dress!
G: 8st10lb
hi Jess

its my first day to! and so far so good!! fingers crossed for you!!



S: 23st10lb C: 21st1lb G: 11st10lb BMI: 42.3 Loss: 2st9lb(11.14%)
Thanks everyone.

2 Litres of water down, so far so good. I can't remember feeling this cold last time, but then again it was the summer and not the middle of a freezing cold November!

I might have to go for a soup instead of a shake later.



Silver Member
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
good morning and welcome on board x


Full Member
Hi Jess

I officially start on thurs and have been cutting down on carbs and upping the water so we can be newbies together.


Silver Member
S: 18st2lb C: 12st11lb G: 12st0lb BMI: 26.4 Loss: 5st5lb(29.53%)

Fantastic to hear from new members, good luck and take it day by day, if you feel tempted to eat just nip on here, have a moan or take a look at the inspiration slide show. Before you know it you will be a few stone lighter and feeling very pleased with yourself.

Take care



Silver Member
S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
hey jess, how was your day 1?
good luck for the next few until you are in ketosis...


Silver Member
S: 15st5lb C: 15st5lb G: 8st0lb BMI: 43.4 Loss: 0st0lb(0%)
Welldone.You'll be okay like they say if you feel terrible just jump on here and moan and groan, hehe we are used to it.I am always moaning and the worlds worst!Haha