hi all I started Tuesday with my bf, the problem is we have been fine up to now. Now we are craving food any food. We are not hungry which is good just missing the phsyical part of eating. I was wondering if ppl on SS+ find it easier or harder? and if the weight loss is similar?
I am considering doing SS+ next week and may alternate the weeks would this be ok? Or is it better to do either one or the other?
I also note some ppl do SS in the week and SS+ at the weekend can this still work weight loss wise?
Sorry for all the questions, I have been reading all your sucess stories during the week and it has kept me going.
Well done and thanks in advance for your response.
I am considering doing SS+ next week and may alternate the weeks would this be ok? Or is it better to do either one or the other?
I also note some ppl do SS in the week and SS+ at the weekend can this still work weight loss wise?
Sorry for all the questions, I have been reading all your sucess stories during the week and it has kept me going.
Well done and thanks in advance for your response.