Newbie Food Diary!


New Member
Hi All,

Just wondered if any of you would mind giving me some feedback on my first few days food diary never done this before so here goes...

Breakfast: Lean Bacon; Sausage; Scrambled Egg; Baked Beans
Lunch: Lean Ham, Hard Boiled Egg & Salad with Small Satsuma
Snack: Muller Light
Dinner: SW Speedy Chinese

Breakfast: Lean Bacon; Fried Egg (Frylight)
Lunch: Lean Ham, Hard Boiled Egg & Salad with Muller Light
Snack: Apple & Satsuma
Dinner: SW Spaghetti Bolognaise & Muller Light

Breakfast: Baked Beans on 1 slice wholemeal toast (No Butter)
Snack: 1 Belvita Biscuit
Lunch: Tuna Pasta made with Low Fat Fromage Frais, Spring Onions, Sweetcorn & 1 Teaspoon Light Mayo & Muller Light
Snack: Satsuma
Dinner: SW Steak & Wedges with Salad 1 teaspoon Light Mayo

Thursday - So Far!!
Breakfast: Sausage; Scrambled Egg
Lunch: 2 x New Potatoes, 1 hardboiled Egg & Salad (No Dressing) & Mixed Fruit Salad
Tonight i am out to dinner at ASK so was thinking a tomato based pasta with no meat. def no breads :cry:

Thanks x

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