Hi
I started Exante 2 week ago (Friday weigh ins). Ive decided to try and do TS with one day off a week (a Saturday) as i do have a busy social life. I started at 15 stone 11 and my first weigh in i lost 9 pounds (thats with one day off eating and drinking wine). My second weigh in (today) I lost a further 4 pounds and weigh 14:12. I am very happy with these losses (and so happy to be in the 14's) I hope i can continue good losses with the 1 day off a week.
I am taking a day off tomorrow. But will get straight back on it on Sunday and see what next Friday bring
Start weight - 15 stone 11
Week 1 - 9 pounds
Week 2 - 4 pounds
Week 3 -
Week 4 -
Week 5 -
Week 6 -
Week 7 -
I started Exante 2 week ago (Friday weigh ins). Ive decided to try and do TS with one day off a week (a Saturday) as i do have a busy social life. I started at 15 stone 11 and my first weigh in i lost 9 pounds (thats with one day off eating and drinking wine). My second weigh in (today) I lost a further 4 pounds and weigh 14:12. I am very happy with these losses (and so happy to be in the 14's) I hope i can continue good losses with the 1 day off a week.
I am taking a day off tomorrow. But will get straight back on it on Sunday and see what next Friday bring
Start weight - 15 stone 11
Week 1 - 9 pounds
Week 2 - 4 pounds
Week 3 -
Week 4 -
Week 5 -
Week 6 -
Week 7 -
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