newbie help pls

Discussion in 'SlimFast' started by peachy7, 14 November 2011 Social URL.

  1. peachy7

    peachy7 Silver Member

    Posts:
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    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    Hi
    I'm startin slim fast today, just want to know can you drink herbal teas with sweetener and no added sugar squashes? I take it regular tea is out?
    Thanks
     
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  3. littlenicky

    littlenicky Member

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    Start Weight:
    10st8lb
    Goal Weight:
    8st1lb
    Diet:
    slim fast
    Hey!!! You can have tea as long as u use sweetners and if ur having milk in it you use ur snack cals for it!!! Diet and sugar free squash is fine aswell but i think in mideration as water is always the best option!! I find that if i dont drink loads of water i dont loose as much each week
     
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