havetodoit
Member
hello everyone
i have strated lipotrim and want to continue for four weeks, i will be back at work by then and dont wantt o have to have shakes while at work so would like to be refeeding and on maintenance by then! i want to lose 2 n half stone to 3 stone. i am always yo yo'ing and as i was stuck in a rut i decided to do lipotrim, iniatially to give me a kickstart. i have read so much on it and realise that the refeeding and maintenance are very important! finding it tough this weekend because there is so much on in relation to food n drink. i got weighed two days ago and i am down 11 pds. was delighted iniatially but today im finding it hard. was wondering when in maintenace does drink come in? the thing i find good with lipotrim is that im not picking! however im worried about this once i start eating and work again...im a teacher...staff room=biscuits, sweets etc....advice much appreciated
i have strated lipotrim and want to continue for four weeks, i will be back at work by then and dont wantt o have to have shakes while at work so would like to be refeeding and on maintenance by then! i want to lose 2 n half stone to 3 stone. i am always yo yo'ing and as i was stuck in a rut i decided to do lipotrim, iniatially to give me a kickstart. i have read so much on it and realise that the refeeding and maintenance are very important! finding it tough this weekend because there is so much on in relation to food n drink. i got weighed two days ago and i am down 11 pds. was delighted iniatially but today im finding it hard. was wondering when in maintenace does drink come in? the thing i find good with lipotrim is that im not picking! however im worried about this once i start eating and work again...im a teacher...staff room=biscuits, sweets etc....advice much appreciated