katiekoo
Member
Hello all
Well im new ( on here ) not to sw , ive one it a few times the first two times lost loads , then just simply got bored
then the other couple of times was at home and my heart really wasnt in it so gave up
Im back to do it again , this will be the 2nd time following the ee plan - its day 3 and so far so good.
just wondering if you could tell me i am doing it right and if you could help me on a few things ..
So yesterday i had a boiled egg , on one piece of 400g white loaf no butter ( as i didnt have anything in sw friendly ) this was 4 syns
For dinner i had 4 slices of ham , 2 small jacket potatoes salad and a fork full of coleslaw - i had half a teaspoon of butter so syned this as 1 and the coleslaw as two as it was the tiniest bit ever - i also had 14g cheese as my hex A as id had a cuppa with a bit of milk lol
For tea i made meatballs from the sw book with a tomotoe sauce all syn free and it was delish - carrots in and onion the lot yum
then at the night i had a digestive biccie at 3.5 syns
Today i had bacon not fat and a 200g bean and sausage at 5 syns
ive had fresh pineapple to snack on
for tea i had 2 wholemeal slices from a 400g loaf with tuna in brine lettuce and a tbsp of low fat mayo at 2 syns
Tea was chicken in diet coke with rice brocolli sweetcorn and peas - it was tasty but lacked something in the actual chicken hmm no one else like it though lol
Just wondering now if you could give me any reciepes for coleslaw and garlic bread ?
Im hoping to loose about 2 stone my start weight is 17 4.5 the biggest ever - and my motivation is to get into my wedding dress for july - well be smaller as ive been measured already lol
Well im new ( on here ) not to sw , ive one it a few times the first two times lost loads , then just simply got bored
then the other couple of times was at home and my heart really wasnt in it so gave up
Im back to do it again , this will be the 2nd time following the ee plan - its day 3 and so far so good.
just wondering if you could tell me i am doing it right and if you could help me on a few things ..
So yesterday i had a boiled egg , on one piece of 400g white loaf no butter ( as i didnt have anything in sw friendly ) this was 4 syns
For dinner i had 4 slices of ham , 2 small jacket potatoes salad and a fork full of coleslaw - i had half a teaspoon of butter so syned this as 1 and the coleslaw as two as it was the tiniest bit ever - i also had 14g cheese as my hex A as id had a cuppa with a bit of milk lol
For tea i made meatballs from the sw book with a tomotoe sauce all syn free and it was delish - carrots in and onion the lot yum
then at the night i had a digestive biccie at 3.5 syns
Today i had bacon not fat and a 200g bean and sausage at 5 syns
ive had fresh pineapple to snack on
for tea i had 2 wholemeal slices from a 400g loaf with tuna in brine lettuce and a tbsp of low fat mayo at 2 syns
Tea was chicken in diet coke with rice brocolli sweetcorn and peas - it was tasty but lacked something in the actual chicken hmm no one else like it though lol
Just wondering now if you could give me any reciepes for coleslaw and garlic bread ?
Im hoping to loose about 2 stone my start weight is 17 4.5 the biggest ever - and my motivation is to get into my wedding dress for july - well be smaller as ive been measured already lol