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newbie here


Staff member
Welcome Laughter:welcome:

I have moved your post from the Off Topic Forum to the main forum so that members will see it.

Well done on losing three stone, that is a fantastic achievement:happy096:

You need 20 posts before you can add an Avatar and 50 posts before you have access to your profile and private messaging...

If you look on this link below it will give you more information.


Also if you click this other link it will show you how to set up a weight ticker in your signature http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

If you need any help please ask:)
Hiya and welcome. I am quite new too and am really enjoying chatting and getting ideas from people. Nice positive name by the way!
Hi and welcome. Lots of people post on here and are sooo helpful. I started sw after Christmas and have lost 10 pounds so far and don't think I would have achieved that without the support on here.
Posting a food diary has helped too :)

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