Tanya c
Full Member
Hi all, I've decided to start the Atkins programme tomorrow. I have about 1.5 stone to lose but would love to lose 3!
Please can u tell me whether I can have onion and tomato on the induction plan. I cook a lot of Indian food, being Asian myself and they incorporate these ingredients in the main curries so would love to know if I still can use them.
Also it would be really encouraging to hear success stories of ppl who have lost through Atkins. Look forward to hearing from you all!
Tanya xxx
Please can u tell me whether I can have onion and tomato on the induction plan. I cook a lot of Indian food, being Asian myself and they incorporate these ingredients in the main curries so would love to know if I still can use them.
Also it would be really encouraging to hear success stories of ppl who have lost through Atkins. Look forward to hearing from you all!
Tanya xxx