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Newbie needing encoragement

S: 16st10.5lb C: 16st3lb G: 12st2lb BMI: 33.5 Loss: 0st7.5lb(3.2%)
Well started SW on Monday, so far so good !! Im doing EE dats and I feel like I'm maybe eating too much, if that makes sense!!
I'm about 3 stone over weight, and finally plucked up the courage to go on Monday !! Any secrets or anything would be great!? Xx
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