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newbie on JUDDD

Discussion in 'JUDDD / Intermittent Fasting' started by ash89, 2 February 2013 Social URL.

  1. ash89

    ash89 Well-Known Member

    Hi all, I have been reading loads on here about the JUDDD diet and have decided to give it a go. I have been following SW for a few weeks now, but not joined properly so Im finding it a bit difficult now, and for some reason the past few days all I have wanted to do is stuff my face!! I think it might be TOTM (although I dont get it) I think I still get the "symptoms" cramps, sore heads, etc etc. So I will officially start JUDDD on Monday, I will weigh myself on monday morning and I am starting on and UP day, and will go from 6pm-6pm. Fingers crossed this works for me!!!:cross:
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  3. Welshmamma

    Welshmamma Well-Known Member

    Hi Ash :) I think you stuff your face because you think your going to be deprived dieting, I always do it!! X x welcome to JUDD it's great x

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