Newbie on Red 1

Discussion in 'Cambridge Weight Plan' started by Jendotty, 18 May 2014.

  1. Jendotty

    Jendotty Member

    Hi just started CD 14 days ago. Is anyone else on red 1?
  2. LizzRob

    LizzRob Well-Known Member

    What's Red 1?

    Current loss: 17lbs and 12 inches
  3. smb1973

    smb1973 Well-Known Member

    I was. I think that was 4 packs and skimmed milk. Though I never understood why it was called that?!
  4. StephaniexSx

    StephaniexSx Well-Known Member

    Welcome to Cambridge :) how you doing?
    Red 1 might be the skimmed milk reference (it has a red cap)

    Sent from my GT-I9300 using mobile app
  5. Jendotty

    Jendotty Member

    Hi thanks yes I'm on 4 shakes/ soup a day and 1 pint of skimmed milk. Was told I had to wait till my BMI is down to 40 before going in the steps. Day 14 today
  6. Jendotty

    Jendotty Member

    Forgot to say I had my first weigh in on Thursday lost 9 3/4lbs but I felt I had lost more than that.
  7. LizzRob

    LizzRob Well-Known Member

    well done on the loss!!! Thats super :)
  8. Jendotty

    Jendotty Member

    Thank you fingers crossed for the next weigh in!

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