Discussion in 'Cambridge Weight Plan' started by Jendotty, 18 May 2014.
Hi just started CD 14 days ago. Is anyone else on red 1?
What's Red 1?
Current loss: 17lbs and 12 inches
I was. I think that was 4 packs and skimmed milk. Though I never understood why it was called that?!
Welcome to Cambridge how you doing?
Red 1 might be the skimmed milk reference (it has a red cap)
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Hi thanks yes I'm on 4 shakes/ soup a day and 1 pint of skimmed milk. Was told I had to wait till my BMI is down to 40 before going in the steps. Day 14 today
Forgot to say I had my first weigh in on Thursday lost 9 3/4lbs but I felt I had lost more than that.
well done on the loss!!! Thats super
Thank you fingers crossed for the next weigh in!
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