Hi just started CD 14 days ago. Is anyone else on red 1?
LizzRob Gold Member 18 May 2014 #2 Jendotty said: Hi just started CD 14 days ago. Is anyone else on red 1? Click to expand... What's Red 1? Current loss: 17lbs and 12 inches
Jendotty said: Hi just started CD 14 days ago. Is anyone else on red 1? Click to expand... What's Red 1? Current loss: 17lbs and 12 inches
smb1973 Full Member 19 May 2014 #3 I was. I think that was 4 packs and skimmed milk. Though I never understood why it was called that?!
StephaniexSx Full Member 19 May 2014 #4 Welcome to Cambridge how you doing? Red 1 might be the skimmed milk reference (it has a red cap) Sent from my GT-I9300 using MiniMins.com mobile app
Welcome to Cambridge how you doing? Red 1 might be the skimmed milk reference (it has a red cap) Sent from my GT-I9300 using MiniMins.com mobile app
J Jendotty Member 19 May 2014 #5 Hi thanks yes I'm on 4 shakes/ soup a day and 1 pint of skimmed milk. Was told I had to wait till my BMI is down to 40 before going in the steps. Day 14 today
Hi thanks yes I'm on 4 shakes/ soup a day and 1 pint of skimmed milk. Was told I had to wait till my BMI is down to 40 before going in the steps. Day 14 today
J Jendotty Member 19 May 2014 #6 Forgot to say I had my first weigh in on Thursday lost 9 3/4lbs but I felt I had lost more than that.
Forgot to say I had my first weigh in on Thursday lost 9 3/4lbs but I felt I had lost more than that.