Newbie starting the Cambridge Diet today!


New Member
Hi All!

So today is the day I am starting the cambridge diet! :wave_cry:

I have woken up this morning and had my first chocolate shake (I hate milkshakes anyway so had to drink it with my nose pinched!)

Ive got a mixture of veggie soup and chicken and mushroom for my lunch and dinner!... Delightful!

Ive already drunk 1 pint of water and am going to aim to drink about 5/6 pints a day as I drink lots of water anyway!

Ive got about 4 stone to lose and am really hoping for a big loss in my first week to give me that much needed boost!

Just wantes to say hi to all on here! x

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Gold Member
S: 13st12lb C: 13st12lb G: 10st12lb BMI: 33.3 Loss: 0st0lb(0%)
Hi Polly, welcome :)

Good luck with CD, sounds like you're off to a good start. Will be worth it once you step on those scales for the first time!

Good luck :)


Is Cambridge a similar thing to Lighter Life? I'm embarking on the journey of Meal Replacements... Day 1 today, has gone good :) i need some drastic results! Good luck!!! x