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Newbie SW DIYer

#1
Hello everyone,

I started SW last year and lost approx 2 stones in total. However, i tend to get bored easily and towards the end i was not following the plan and put some of the weight back on.

I tried to do Lipotrim on Oct 08 but i only manged 1.5 weeks as i got really sick on it. I did loose jus over a stone. But then i didn't watch my eating and kinda went all out. So with my 30th birthday and Christmas which has just happened i have put on a stone.

So i am back again trying to loose some weight. I did not find the group meetings that helpful, and with low funds i am reluctant to go back. Therefore i am going to try to follow the SW plan as a DIYer. I have read about the new extra easy plan which looks like it would suit me well.

Hoping to get and give support
 
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#2
hey good luck, Im not a group goer either (well actually I am, but I dont stay) I have to go to group to get weighed to stick to plan otherwise i go wild. good luck with it, any queries or questions just shout. you might find the SW Query sticky helpful for all your questions xxx
 
#7
Thank you all for the welcome
Good luck to us all on the journey
 
#9
Welcome and good luck with your journey!!
 


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