Hi
I have previously done the Cambridge Diet 2 years ago and lost 7 stones. Unfortunately put it back on again (no fault of the diet I just didnt change my eating habits) but i LOVED the fact that the weight was falling off fast, around a stone per month.
BUT, life is getting a struggle, financial-wise, so can't really afford CD anymore at the mo and wont really be able to justify spending all that money on it (around £40 per week !!).
A friend of mine does SW and has lent me her SW book to have a look at and to decide for myself. She has lost on average a stone per month on SW, which quite amazed me, didnt realise that "real" people could get losses like that on non-VLCD diets.
Like I said, I am still deciding on what to do, I may try it for couple of weeks to see how it goes. After reading what I have put in this message, and bearing in mind I want to lose 7 stone again (asap if possible) what do you think I should do ? What would you do if in this position ? Your thoughts and opinions needed please. Thanks.
I have previously done the Cambridge Diet 2 years ago and lost 7 stones. Unfortunately put it back on again (no fault of the diet I just didnt change my eating habits) but i LOVED the fact that the weight was falling off fast, around a stone per month.
BUT, life is getting a struggle, financial-wise, so can't really afford CD anymore at the mo and wont really be able to justify spending all that money on it (around £40 per week !!).
A friend of mine does SW and has lent me her SW book to have a look at and to decide for myself. She has lost on average a stone per month on SW, which quite amazed me, didnt realise that "real" people could get losses like that on non-VLCD diets.
Like I said, I am still deciding on what to do, I may try it for couple of weeks to see how it goes. After reading what I have put in this message, and bearing in mind I want to lose 7 stone again (asap if possible) what do you think I should do ? What would you do if in this position ? Your thoughts and opinions needed please. Thanks.