Newbie to slimming world

Discussion in 'Slimming World - Weight Loss Diary' started by Rubyx, 6 April 2011 Social URL.

  1. Rubyx

    Rubyx Member

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    Hi, all i'm a new starter to slimming world. any hints and tips will be appreciated, i need motivation and a gentle nudge lol
     
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  3. moomoo2

    moomoo2 Member

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    Hiya I am too!! Im following EE what about u ? X
     
  4. Rubyx

    Rubyx Member

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    Yes i am doing EE as well as it seemed more straightforward. The first week was difficult and i felt i was eating too much and i'm doing something wrong. But it is just getting the combinations right and having the stuff at home to pick on as i am terrible and have to keep lots of fruit and syn free / low syn stuff around. The best bit is the flexible syn day as i felt deprived without it but now i know it's there i haven't used it yet lol
     
    Last edited: 7 April 2011
  5. LornaGrace

    LornaGrace Full Member

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    Its strange, knowing that you can have something makes you need/want it less.
    There are many syn free and low syn foods you can snack on definitely stops me reaching for the biscuits!
    Good luck to you both! :)
     
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