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Newbie waving hello!

Hello slimmers, just joined and this site looks a bit confusing.

Do I have to find the particular forum to post?

About me, I did slimming world EE online and lost 1st 5lbs and reached my target of 9st and then it all went pear shaped. I started eating all the wrong things and now weigh 9st 8lbs . . . oops!!!

Cant seem to get back on track so can anyone give me a gentle nudge up the backside and help me find my willpower again?

I have a question but not sure where or how to post it so I'll ask here if someone could point me in the right direction, thanks.

Are grapes a ss food. I always thought grapes were full of sugar, I've been eating quite a lot lately, should I cut down or can I eat them unlimited.

Look forward to getting to know you all x
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Hello and welcome, sorry cant help with the grapes.

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