Hi all!
I'm a newbie here so thought I'd come and say hello. I just joined Slimming World last night. So today is my first day of Food Optimising - guess I need to go shopping!! My first class went ok - weigh in was better than expected! - though was a little nervous as I've never been to any slimming club before or done any kind of commerical diet (I've only ever done straight calorie counting or just ditched 'junk' before). I've not decided on a final target but aiming for around a 2 stone loss.
I'm just going to be sticking to the Green days as I'm vegetarian. Seems like a couple of my favourites recipes can easily be made 'free' with just a few tiny changes, so I might start there whilst I'm still learning what I can have!
Thrilled that fruit is all free as it's not on most diets! Oh and eggs, tofu and some Quorn stuff too - yay!
Nice to meet you all - I look forward to hanging out here!
K x
I'm a newbie here so thought I'd come and say hello. I just joined Slimming World last night. So today is my first day of Food Optimising - guess I need to go shopping!! My first class went ok - weigh in was better than expected! - though was a little nervous as I've never been to any slimming club before or done any kind of commerical diet (I've only ever done straight calorie counting or just ditched 'junk' before). I've not decided on a final target but aiming for around a 2 stone loss.
I'm just going to be sticking to the Green days as I'm vegetarian. Seems like a couple of my favourites recipes can easily be made 'free' with just a few tiny changes, so I might start there whilst I'm still learning what I can have!
Thrilled that fruit is all free as it's not on most diets! Oh and eggs, tofu and some Quorn stuff too - yay!
Nice to meet you all - I look forward to hanging out here!
K x