• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Newbie

AmyE

Full Member
S: 17st0lb C: 16st4lb G: 11st0lb BMI: 37.9 Loss: 0st10lb(4.2%)
#2
Hi :) welcome xx
 

beinggood

Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
#5
HI Dori,

welcome! and good luck on the CD.
 

MrsN

Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
#6
HI there - Good Luck with CD.
 

northerngurl

back once again
S: 11st11lb C: 10st13.5lb G: 10st0lb BMI: 27.2 Loss: 0st11.5lb(6.97%)
#7
Hi welcome to CD, keep posting for support and to let us all know how you are doing. :)

X Debs X
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#8
Welcome & Good luck xxX
 
#9
Thanks everyone,this is the first time Ive used CD,today being mt firstday...I guess my firstgoal is to get through the first day, I'll have to update me bits to track my progress(hopefully),feels like a supportive gang here.x
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#10
Good luck for getting through your first day. Just take it hour by hour and keep gluggin the water!!

Xxx
 

BeckyN

Full Member
S: 16st7lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 1st3lb(7.36%)
#11
welcome
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#12
Well done on trying CWP and good luck for your first day - you will do great if you just take it one day at a time... one day becomes two that then becomes a week and before you know it, you are ready for your first WI

have a great day
 

preetone

Silver Member
S: 13st8lb C: 12st4lb G: 11st8lb BMI: 26.1 Loss: 1st4lb(9.47%)
#14
welcome, my big advice is take your measurements today! i didn't bother first time i did this and regretted it.

its motivating to see the scales come down, but looking and the inches going down is another thing to smile about.
 

preetone

Silver Member
S: 13st8lb C: 12st4lb G: 11st8lb BMI: 26.1 Loss: 1st4lb(9.47%)
#15
oh and 2nd tip...

take a honest before picture [again something i never did]. all my pictures of before me cleverly hide all the bits i hate!
wearing fitted clothes. and take a new picture every week.
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#16
Morning mate

How are you doing today ? are you coping ok ?

Get on here if you are struggling and we will try and keep you motivated

T
x
 


Thread starter Similar threads Forum Replies Date
Introductions 1
Introductions 0
Introductions 0
Exante - Total Solution 100% 9
Cambridge Weight Plan 10

Similar threads



Top