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Discussion in 'Lighter Life Forum' started by goingtobegood, 29 October 2010 Social URL.

  1. goingtobegood

    goingtobegood New Member

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    hi all day 3 upan downat the moment !! and hungry any help would be grateful thanks lynn x:)
     
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  3. CatCrazy

    CatCrazy Gold Member

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    Hi there, no idea on lighter life but didn't want to see your post go unanswered. I think most diets will leave you feeling a little hungry in the first couple of days I guess thats where the vast amounts of water come in. Are there any free foods you can have to ease it a little...its not a TFR diet is it? like I said I know nothing about Lighter life.

    Stick with it, the feelings should pass real quick and then you'll be on your way
     
  4. MagdaX

    MagdaX is Magdalicious

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    Hi Lynn and welcome.
    Feeling hungry in the first couple of days is normal. Your body is getting rid of the carbs and getting into ketosis. Once you're in it you honestly feel no hunger.
    Try and hang in there. You should be feeling much better by Monday latest.
    Make sure you drink lots of water too. You can help yourself by adding some of the LL water flavourings which contains a bit of fibre.
    Good luck and stay strong. You can do it!!!
    :)
     
  5. jc1976

    jc1976 Silver Member

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    How you getting on now?
     
  6. kittycat92

    kittycat92 Member

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    Dont give up because it will be worth it and the feeling will be amazing.
     
  7. Spanglymum

    Spanglymum Gold Member

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    Hi, Lynn. Mags is absolutely right - after a few days you will (honestly!) feel so much better. I found days 3 and 4 the hardest but after that it's been fine. Drink drink drink! Lots of water, black tea/coffee, anything to get you through - and early nights if you're finding it really difficult. You can do this!
     
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