Curvygirl87
Silver Member
Hey there :sign0144:
Aw im soooooooooooo up n down! As usual startin of with either sw or ww and of course lasting two weeks and not goin any further with it so iv decided to hell with “dieting” I am eating healthy and trying to cut out rubbish, nothing fried and plenty of fruit and vegetables also switchin to wholemeal bread, trying to eat 3 healthish meals a day and snack on fruit and nuts and plenty of water, i will also have a treat day at the weekend, as if i didn’t i think i wud go mad and eat everything! be good to have someone to who is doing basically the same.. i also walk 45 mins to work everyday, 45 min- 1 hour at gym twice a week and from 2mro i will also be doin zumba,i came off my pill last week and am tryin for a baby so really want to lose a bit before i get pregnant! Will also keep up the healthy eating and gentle exercise when i become pregnant as if i dont i know i wud use the term “im eatin for two”!! look forward to talkin to u all...
This is my food diary so far, i started on Monday, i will get weighed every Monday also at the gym..
31.1.1
Breakfast – bowl of cheerios with semi skimmed milk
Snack – alpen light bar
Lunch – tuna & sweetcorn sandwich on wholemeal bread with apple & grape snack pack and 0% fat nom yoghurt, glass of pure orange
Dinner – chicken breast wrapped in bacon with side salad & chips roasted in oven with chilli & garlic, slice of bread with scraping of low fat spread
1.2.11
Breakfast – bowl of special k with semi skimmed milk & flaked almonds
Snack – grapes, strawberries & pineapple
Lunch – wholemeal pitta pocket with salad, bacon & Philadelphia light with chives, ww cheese puffs
Snack – 0% fat nom yoghurt, apple & orange
Dinner – 2 corn on cob with chips roasted in oven with chilli & garlic with mediterranean vegetables, sprinkle of ww reduced fat cheese & drizzle of sweet chilli sauce,.
Snack – 2 rich tea
2.1.11
Breakfast – 2 slices of wholemeal bread with boiled egg
Snack – harvest chewee bar, strawberries & grapes
Lunch – prawns in tbsp low fat seafood sauce with melba toast & side salad, pack of snack a jacks
Snack – pineapple & orange covered with 0% fat strawberry yoghurt with chopped nuts
Dinner – chicken, bacon & sweetcorn pasta bake with side salad
Aw im soooooooooooo up n down! As usual startin of with either sw or ww and of course lasting two weeks and not goin any further with it so iv decided to hell with “dieting” I am eating healthy and trying to cut out rubbish, nothing fried and plenty of fruit and vegetables also switchin to wholemeal bread, trying to eat 3 healthish meals a day and snack on fruit and nuts and plenty of water, i will also have a treat day at the weekend, as if i didn’t i think i wud go mad and eat everything! be good to have someone to who is doing basically the same.. i also walk 45 mins to work everyday, 45 min- 1 hour at gym twice a week and from 2mro i will also be doin zumba,i came off my pill last week and am tryin for a baby so really want to lose a bit before i get pregnant! Will also keep up the healthy eating and gentle exercise when i become pregnant as if i dont i know i wud use the term “im eatin for two”!! look forward to talkin to u all...
This is my food diary so far, i started on Monday, i will get weighed every Monday also at the gym..
31.1.1
Breakfast – bowl of cheerios with semi skimmed milk
Snack – alpen light bar
Lunch – tuna & sweetcorn sandwich on wholemeal bread with apple & grape snack pack and 0% fat nom yoghurt, glass of pure orange
Dinner – chicken breast wrapped in bacon with side salad & chips roasted in oven with chilli & garlic, slice of bread with scraping of low fat spread
1.2.11
Breakfast – bowl of special k with semi skimmed milk & flaked almonds
Snack – grapes, strawberries & pineapple
Lunch – wholemeal pitta pocket with salad, bacon & Philadelphia light with chives, ww cheese puffs
Snack – 0% fat nom yoghurt, apple & orange
Dinner – 2 corn on cob with chips roasted in oven with chilli & garlic with mediterranean vegetables, sprinkle of ww reduced fat cheese & drizzle of sweet chilli sauce,.
Snack – 2 rich tea
2.1.11
Breakfast – 2 slices of wholemeal bread with boiled egg
Snack – harvest chewee bar, strawberries & grapes
Lunch – prawns in tbsp low fat seafood sauce with melba toast & side salad, pack of snack a jacks
Snack – pineapple & orange covered with 0% fat strawberry yoghurt with chopped nuts
Dinner – chicken, bacon & sweetcorn pasta bake with side salad
