erm i presume so but i think it probably wouldnt have lasted for me in the early days i needed to eat more ch0c and have the more eating out freedom than i can see being possible on slimming worlsd. i am also finalcially better off compared to what i was five years ago which means i can afford the food better. i think it doesnt matter which plan ur on they all work its all about which fits best with your personality and goals. now i am near the end sw is going to mean i can eat more food and cook more with the kids something i had stopped doing when i got to 45 checks a day. i am enjoyin it and sticking to it so it should work but i would equally switch if it wasnt suiting i am just determined to get to the end and then focus of maintaining. hope this helps

good luck and best wishes x