Hi Sugar
I'm sure it's your TOTM that's made you put on, so stick with it - if I can do it anyone can!
My weight loss is relatively slow compared to others, but I do have the odd naughty thing every now and again!
I don't do a diary as I tend to eat similar foods every day - I'm not very adventurous!
I've been doing SW for 17 weeks and mainly have green days. I know you are doing EE but I don't know what that is as my books are from when I did it in 2007 & don't think that was about then.
I'm allowed to have 350ml of skimmed milk which I measure out each morning & the others know that's my milk! I love my tea & like you, I don't drink enough water!
I also measure 28g of Lurpak Light (which I have to count as 5.5 sins, but it usually lasts 2 days). Am allowed between 5 & 15 sins per day.
A typical day is as follows:-
Breakfast: 40g Granola with a bit of the milk
Lunch: Tin of WW soup, sometimes with a slice of buttered bread
Dinner: Jacket pot with a different filling & lots of salad OR a casserole (lean, fat free meat only) of some sort with lots of veg OR a WW ready made frozen meal, sometimes with a WW pudding (not always).
I fill out the day with lots of fruit, a yoghurt & sometimes a WW snack.
If I work it out carefully, most of the above is counted as free, if not I work out the sin value. If I do go over 15 sins per day, I then adjust the rest of the week accordingly.
Hope this is of some help to you.