newbie

It really does work but you have to be 100%......

Drink lots of water.... i drink fizzy so it fills you up more.... theres a few different things you can do with shakes to make them nicer!!!

Ther first 3/4 days are the worst definately.... its well worth it!!! You need anything just post on here.... its a great distraction from the fridge lol....
 
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