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Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
It really does work but you have to be 100%......

Drink lots of water.... i drink fizzy so it fills you up more.... theres a few different things you can do with shakes to make them nicer!!!

Ther first 3/4 days are the worst definately.... its well worth it!!! You need anything just post on here.... its a great distraction from the fridge lol....


Full Member
S: 21st4lb C: 21st4lb G: 12st12lb BMI: 42.8 Loss: 0st0lb(0%)
Good luck!! x

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