Newbie

[Sarah9]

Hi all I have decided I need to lose weight and hoping to do sw from home but not got any idea where to start. I have had nine children and it's taken it's toll on my body I want to lose 3stone but am still breast feeding , fingers crossed x

 

[Finallysomethingthatworks]

Phew, 9 kids! What a trooper! If I'd had 9 kids and only had 3 stone to lose I would be very proud of myself! I've had 2 kids and during pregnancies, Inbetween and since, I have put on 8 stone. I applaud you x good luck with sw.

 

[ellen83]

Hi hun, this is a good place to start. Remember because you are still breastfeeding you get extra healthy extras, the amount is dependant on which plan and how old baby is. I don't always use mine but it's nice to have them there. Good luck and hope to see you around.

 

[IreneH]

SW would be ideal for you. Have you a set of the books? Are you able to do it yourself or need to attend a class?

Irene xx