Newbie
- Thread starter Jamie
- Start date
MandyLupton
Gold Member
Welcome Jamie.
It's a really friendly forum here. Looking forward to following your weightloss.
Good luck!!
It's a really friendly forum here. Looking forward to following your weightloss.
Good luck!!
misscheeky
Gold Member
hiya, best of luck with LL 
x
xskinnydebs
Full Member
Good luck Jamie!
Cherry Plum
One day at a time
Hi Jamie welcome to Minimins & good luck with your journey.
Strictly Shaz
Full Member
Hi Jamie,
Best wishes with it. The BEST thing for those of us starting at over 300 lbs is that the weight falls off so much quicker! :8855:
You can see from my sig below I've lost two stone in two weeks + it's not just all water -- real fat has gone. My measurements are about 3" less and my old size 30 / 32 trousers fell off yesterday (LOL!).
The calorie deficit that the LL programme induces works *sooooo* much to our favour because a body that weighs over 300 lbs actually requires more than 3,000 cals a day to keep it that size -- therefore we can lose (easily) one pound a day for the first few weeks !!!
Best wishes,
Sharon
Best wishes with it. The BEST thing for those of us starting at over 300 lbs is that the weight falls off so much quicker! :8855:
You can see from my sig below I've lost two stone in two weeks + it's not just all water -- real fat has gone. My measurements are about 3" less and my old size 30 / 32 trousers fell off yesterday (LOL!).
The calorie deficit that the LL programme induces works *sooooo* much to our favour because a body that weighs over 300 lbs actually requires more than 3,000 cals a day to keep it that size -- therefore we can lose (easily) one pound a day for the first few weeks !!!
Best wishes,
Sharon
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