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maintaining since June'09
Hi jje and :welcome2:

My personal advice would be to follow the booklet with your pack to the letter for at least a couple of weeks so that you can see exactly what can be achieved before adding stuff in, swapping stuff around etc.

You'll love it!

Let us know how you get on!! :D
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Stubborn and doing it
Welcome :D

I agree with Jan. If you follow it to the letter for a week or so you'll see amazing results (wow, I sound like one of those adverts haha).

The food is fantastic.

Enjoy :D
Diet Chef is the best diet I have ever been on! I agree with the girlies, stick to it to the letter at least for the first 5 weeks! I am on week 4 and still loving it!
Ditto Ditto Ditto..............
Jan, Caroline and Jessica are all 100% correct. This is the best healthiest portion controlled and yummiest plan I have ever followed.:p
I don't deny I miss Chocolate and wine - but I am determined to follow it whilst I am paying out my hard earned cash to lose it!
Good luck! We are with you all the way!


maintaining since June'09
Glad you're finding it okay. Great that you and your OH will be doing it together - soooo much easier than having to eat/prepare/cook different things ....... best of luck to both of you!!!

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