• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



nibbling!

hels123smiles

Silver Member
S: 77.11kg C: 64.5kg G: 56.25kg BMI: 26 Loss: 12.6kg(16.35%)
#1
#2
Stop!
 

Tracer

Full Member
S: 15st8.5lb C: 11st8lb G: 10st7lb BMI: 28.7 Loss: 4st0.5lb(25.86%)
#3
I think we're all guilty of that....just make sure you got plenty of zero or low pp things around to grab when you get the urge :)
 

Thetrigos

Silver Member
S: 15st10lb C: 12st4lb G: 11st6lb Loss: 3st6lb(21.82%)
#4
I'm a real nibbler/snacker... i just tell myself i'm keeping my metabolism busy and up and just try and stick to low/no pp things! I can't have chocolate in the house though or i cant resist it! x
 
S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#5
Ah I'm a nibbler too. A grazer if you will. I just make sure to have low pp stuff around. I might have a ww mini roll or some popcorn now actually lol x

Sent from my Galaxy S using MiniMins
 

Boo

Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
#6
i always have chopped carrots, celery, cucumber, tomatoes in the fridge for snacking.
I can't have chocolate, biscuits or crisps in the house cos I'll eat the lot in one sitting. If I want anything like that I have to go out purposely to buy it & a lot of the time I can't be bothered to get the car out & drive to the shop etc.

I have also found in the pound shop boxes of ww oat & wheat crackers. they come in mini packs of 3 & are 1PP for the 3 & with philadelphia or cottage cheese are alright & quite a low PP snack option.
 

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#7
Every time you want to nibble, take a drink from a bottle of water. It will make you feel fuller. :)
 
S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#8
Sneeze said:
Every time you want to nibble, take a drink from a bottle of water. It will make you feel fuller. :)
But water doesn't taste like chocolate Sneeze! Lol :p

Sent from my Galaxy S using MiniMins
 


Similar threads



Top