Nicola's JUDDD diary!

That would just be the food and the salt will be gone again soon :) Are you down or up today drink plenty of fluid x
 
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You said yourself, it was after an UD means nothing :) x
 
Derbynanny said:
That would just be the food and the salt will be gone again soon :) Are you down or up today drink plenty of fluid x
Click to expand...

It's an UD but I think I might try and have an ID? Will see how it pans out, at least I know I have the flexibility to turn it into an UD if I need to :)
 
Ended up having just under 600 calories so going to class it as a DD. I'm full of cold and have felt sick so haven't wanted to eat anyway really (apart from half an hour this morning when I wanted to eat my arm!)
Tomorrow HAS to be a DD or else it will screw my week up, so I guess I'm doing my 1st DDD after all x
 
Well done I don't have a cold but also feel rubbish and barel ate until I decided roses would make me feel better ( they didn't )

Remember tomorrow can be an intermediate day just see how you feel . I am probably going to make tomorrow an ID as the thought if another dd feeling rough at work for a 12 to 13 hour day does not sound fun !!
 
Derbynanny said:
Well done I don't have a cold but also feel rubbish and barel ate until I decided roses would make me feel better ( they didn't )

Remember tomorrow can be an intermediate day just see how you feel . I am probably going to make tomorrow an ID as the thought if another dd feeling rough at work for a 12 to 13 hour day does not sound fun !!
Click to expand...

Yeah might try for an ID, will see how I'm feeling. If I feel anything like I do now I'll be wanting to call into work sick and sleep all day. Just tooo Night nurse so going to zzzz now. Have a good day tomorrow x
 
Hope you feel better, not a chance of calling in sick for me boss needs to leave at 6.15 am so i would have to be physically unable to drive to call in sick
 
Hope you feel better today. Well done on the stunning loss and fitting in the jeans....a great early christmas present. And don't worry about the ud gain, you know it can't be fat. The dd reading is the real one!
 
Thanks, but I feel worse :(. Was awake from 3am feeling sick. I just laid there hoping it would pass, because even though being sick makes u feel SO much better, I HATE it!
Anyway I called in sick and have been in and out of sleep for a few hours but just woke up and my head is really hurting. Oh woe me lol x
 
Hope you're feeling a bit better. X
 
Get well soon! Hugs from here..
 
Thanks, feeling a lot better now. The sickness has passed, I've just got a headache and earache now. There was 10 children off sick today at the nursery I work at (the teacher txt me at lunch time to let me know) so this bug is obviously doing its rounds!
Looks like I'm going to miss Xmas lunch at work tomorrow! Oh well, there's always next year lol.

Today will end up coming to around 700 cals, I've had a plain slice of toast, a cider ice lolly and a Nuts about Caramel ice lolly. Will have some belvita biscuits or a weetabix bar before bed x
 
Well just weighed this morning and my weight has gone down to 9st 10.6!! So 0.2lbs less than my official weigh in on Saturday.
Thanks for everyone who reassured me the big gain wasn't real weight. On any other diet id have seen a gain of 4lbs and pigged out :)
 
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Thanks, I'm really great now apart from this rotton cold. I did make it into work AND to the gym, so that's proof I'm ok now lol.

Was an UD today, but i haven't ate enough. Had 250 for breakfast, half of a Xmas lunch (on a small plate - no idea on calories). Then about 400 for tea. Going to have a cup of coffee and a Choc bar which is 180 soon. I really just haven't felt like eating today which is NOT like me, think its this cold.
Trust me to be starving on my DD tomorrow lol x
 
Thought I'd put my losses on here so I can keep track. I've had to go through my diary to work it out so I hope it's all right lol.
So I started JUDD on the 1st Oct and didn't weigh for 4 weeks..
After first 4 weeks I'd lost 7lbs
Week 5 - lost 3lbs
Week 6 - lost 1.8lbs
Week 7 - lost 0.8lbs
Week 8 - lost 2.2lbs
Week 9 - lost 1.4lbs
Week 10 - lost 2.6lbs
Week 11 - lost 0.8lbs
Week 12 - lost 1.4lbs
Week 13 - lost 1.2lbs
Week 14 - lost 2lbs
Week 15 - lost 1.8lbs
Week 16 - lost 1.6lbs
Week 17 - lost 2.8lbs
Week 18 - lost 0.2lbs
Week 19 - lost 1.6lbs
**16/2/13 - Begining to maintain this week (week 20)**
Week 20 - lost 0.8lbs whilst maintaining (adding more calories to my DD for nxt week)
Week 21 - Gained 0.6lbs (8st11.4)
Week 22 - lost 2lb (8st 9.4)
Week 23 - STS
Week 24 - lost 0.6lbs (8st8.8 )
Week 25 - lost 0.8lbs (8st 8 )
Week 26 - 8st 8.8
Week 27 - 8st 9.4
Week 28 - 8st 9lbs
Week 29 - 8st 8lbs
Week 30 - 8st 8lbs
Week 31 - 8st 8lbs
Week 32 - 8st 6.2lbs
Week 33 - 8st 6.8lbs
Week 34 - 8st 6.2lbs
Week 35 - 8st 7lbs
Week 36 - 8st 5lbs
Week 37 - 8st 6.2lbs
Week 38 - 8st 4.6lbs
Week 39 - 8st 5.8lbs
Week 40 - 8st 6.6lbs
Week 41 - 8st 4.6lbs
Week 42 - 8st 5.2lbs
Week 43 - 8st 4.6lbs
Week 44 - 8st 5.4lbs
Week 45 - 8st 4.8lbs
Week 46 - 8st 12.8lbs (after going on holiday) Week 47 - 8st 6.2lbs
Week 48 - 8st 6lbs
Week 49 - 8st 5.2lbs Week 48 - didn't weigh Week 50 - 8st 3.8lbs
Week 51 - didn't weigh
Week 52 - didn't weigh
Week 53 - 8st 5lbs
Week 54 - didn't weigh
Week 55 - 8st 4.2lbs
Week 56 - didn't weigh
Week 57 - 8st 4.8lbs
Week 58 - didn't weigh
Week 59 - didn't weigh
Week 60 - 8st 4.8lbs
Week 61 - didn't weigh
Week 62 - didn't weigh
Week 63 - 8st!4.8lbs
Week 64 - 8st 4.6lbs
Week 65 - 8st 4.8lbs
Week 66 - 8st 4.6lbs
Week 67 - didn't weigh
Week 68 - 8st 6lbs
Week 69 - didn't weigh
Week 70 - 8st 6lbs
Week 71 - 8st 5.2lbs
Week 72 - 8st 6lbs
Week 73 - didn't weigh
Week 74 - didn't weigh
***EDITED** - I'm going to edit this post every week with my loss
 
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9st 10.06 ( was 9st 10.8 on official WI day) on the scales this morning after an UD! I just have to have a good DD (it's staff buffet today) and try to just have a tiny bit, then hopefully il see a loss in the morning x
 
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