Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Night shift on WW HELP PLEASE!

Discussion in 'Weight Watchers' started by mel112, 11 February 2010 Social URL.

  1. mel112

    mel112 Member

    Posts:
    35
    Likes Received:
    1
    Just started ww again today after a break of 2 years. I am nightshift tonight (i didn't work shifts last time I was on ww) and I am at a total loss which days points to use as I have to eat when I'm n/s other wise I have no energy? x x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mumma K

    Mumma K Gold Member

    Posts:
    22,861
    Likes Received:
    148
    Start Weight:
    22st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st9lb(29.62%)
    Diet:
    Slimming World
    I always count my points from the day I start on the nightshift and then count it as a new day once i've had a good sleep and i'm up and about in the afternoon if that helps
     
  4. mrsm2007

    mrsm2007 Gold Member

    Posts:
    1,619
    Likes Received:
    48
    Start Weight:
    11st11lb
    Current Weight:
    9st8lb
    Goal Weight:
    9st1lb
    Lost(%):
    2st3lb(18.79%)
    Diet:
    weight watchers now slimming world!
    Yeah I would treat the night shift as the start of a day too x
     
  5. mel112

    mel112 Member

    Posts:
    35
    Likes Received:
    1
    thankyou I was having a wee panic to myself there!!
     
  6. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    I used to do NS and did like the others said and start a new day when you wake up. Tis easier especially if you have days off inbetween like i did. Good luck anyways.
     
  7. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    I'm the same when Im night shift I class my day as starting when I get up albeit it's mid afternoon
     
  8. mel112

    mel112 Member

    Posts:
    35
    Likes Received:
    1
    Thanks everyone:) x x
     
  9. mel112

    mel112 Member

    Posts:
    35
    Likes Received:
    1
    Hi guys thanks for all your input yesterday. Wee update - I used yesterdays points up until midnight last night for my 11.55pm cereal and then managed not to eat another thing all night! I am so impressed with me :D So just up and have started todays points as advised thanks again x x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...