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Night shift on WW HELP PLEASE!

Mumma K

Gold Member
I always count my points from the day I start on the nightshift and then count it as a new day once i've had a good sleep and i'm up and about in the afternoon if that helps


Gold Member
Yeah I would treat the night shift as the start of a day too x


Gold Member
I used to do NS and did like the others said and start a new day when you wake up. Tis easier especially if you have days off inbetween like i did. Good luck anyways.


Gold Member
I'm the same when Im night shift I class my day as starting when I get up albeit it's mid afternoon


Hi guys thanks for all your input yesterday. Wee update - I used yesterdays points up until midnight last night for my 11.55pm cereal and then managed not to eat another thing all night! I am so impressed with me :D So just up and have started todays points as advised thanks again x x