tuppy282
Full Member
Hi everyone i have decided to start a weight loss diary to help keep myself on track and make some diet buddies along the way. I have been back on the slimming world train for 2 weeks now and lost a very pleasing 9lbs but tonight i am back at work and need to get myself organised because old traits have been to grab a bar of chocolate or a sandwich as the night goes on but really i have no excuse as i am a senior manager at a supermarket so everything healthy is also available but i find this new job more office based and not as active as my previous role...............
Are there any other night workers on here how do you manage your daily diet wld love to share tips etc xxx
Are there any other night workers on here how do you manage your daily diet wld love to share tips etc xxx