No added sugar squash

[Dietingdon]

Are there syns in sugar free squashes?

 

[Marmalade_27]

No there free, I drink it by the bucket load!

 

[Dietingdon]

Thank goodness for that!

 

[need2shrink]

so do i cant stand plain water! i was dreading seeing that it was sysn then!!

 

[dehli]

I think it's just the high juice ones you have to be careful of. I don't like squash so I'm no expert though. I drink water (not as much as I should) and gallons of tea.

 

[UglyBetty]

What about fanta zero lilt zero etc are they allowed?

 

[Mrs V]

Yes...all the zero drinks are free Hun!

 

[UglyBetty]

Yes...all the zero drinks are free Hun!

Thanks Mrs V i was getting worried there!

 

[bettylollypop]

I'm so glad all the sugar free drinks are free. I think the high juice is synned though. I used to do scottish slimmers and the zero drinks were counted i'm sure, they were low but still counted.

 

[janie.com]

robinsons do loads of no added sugar squash..........and its buy one get one free in somerfields....

 

[Emerald]

I love the tesco range of NAS squashes, the mexican lime one is lush and really good with a glass of beer or diet shandy (also free).

I never used to drink much fizzy stuff but since doing SW I treat myself to it everyday - not so great on the purse strings but it means I get to drink loads of stuff I love now and i'm 'allowed' as they are all free. I love it. Diet coke with cherry is a particular favourite at the moment, as is the lime and shandy. mmm!!

I don't think I would handle the diet as well if I couldn't have all my squashes and fizzies every day!

Emerald
X