Honeyoc
Is a crunchy mama!
Hi guys! Does anyone here follow SW whilst avoiding dairy? I'm exclusively breastfeeding and I think my little girl is reacting to the dairy products I've been eating. Just thinking back, Ive noticed that she cries and fusses a lot and comes up in a rash when I eat a lot of dairy. Last night I ate lots of cheese (that's another story!) and this morning her rash is a lot worse and she hardly slept during the night.
As I'm breastfeeding I'm on 6 healthy extras a day (usually have 2 As and 4 Bs) but I'm going to cut out dairy for a few weeks to see if there's an improvement. So I guess I'll be having SIX B choices
I'd love to hear from anyone following SW with no dairy (vegans welcome!) and how you're working the plan taking that into consideration. Thanks!
As I'm breastfeeding I'm on 6 healthy extras a day (usually have 2 As and 4 Bs) but I'm going to cut out dairy for a few weeks to see if there's an improvement. So I guess I'll be having SIX B choices
I'd love to hear from anyone following SW with no dairy (vegans welcome!) and how you're working the plan taking that into consideration. Thanks!