katsmad64
Full Member
The scales have offically gone ! Went to WI and lost 1lb & got my 1/2 stone award I'm so pleased After yesterday weighing at home got me really down close to tears I know I shouldn't of let it get to me but it did and basically felt like rubbish. My only advice to everyone else is DON'T WEIGH YOURSELF AT HOME ( if you attend group ) I know how hard this can be so the best thing you can do is get rid of them. I lost sight of how well I have done. I never have been & never will be a big looser & should be happy with any loss as basically I am never hungry .
I have tried other diets where I was hungry all the time and although I lost weight I put it back on & more ! So am sticking with SW & keeping fit because I do feel so much better. Thanks for all the good advice & mine would be lose the scales they're evil ! x :devilangel:
I have tried other diets where I was hungry all the time and although I lost weight I put it back on & more ! So am sticking with SW & keeping fit because I do feel so much better. Thanks for all the good advice & mine would be lose the scales they're evil ! x :devilangel: