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Discussion in 'Introductions' started by Nickimph, 15 January 2011 Social URL.

  1. Nickimph

    Nickimph Member

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    :-( boo!!
     
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  3. Starlight

    Starlight Gold Member

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    To be fair you only posted 20 mins ago, its Saturday night, not the busiest night on the forum

    But Welcome to Minimins
     
  4. Nickimph

    Nickimph Member

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    Ah I see. Thank you for the welcome :) much appreciated x
     
  5. MissNJ

    MissNJ Full Member

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    Hiya, I wrote an introductory thread this morning and it's still not been put up or approved?! Do they normally take this long?
     
  6. Nickimph

    Nickimph Member

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    Oh I've no idea miss NJ ? Sorry!! X
     
  7. Nickimph

    Nickimph Member

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    Oh I've no idea miss NJ ? Sorry!! Xsq
     
  8. MissNJ

    MissNJ Full Member

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    Thanks for replying.. :) no worries.. Hopefully one of the moderators will approve it soon, it was quite long winded, so dont really want to re write it all!!
    Anyways, I hope you reach your goal weight.. :) I started my new diet on Thursday.. I'm doing a VLCD diet.. A strange experience! But hopefully I'll lose the 3 stone I need to shift! :)

    Natalie
    X
     
  9. IreneH

    IreneH Gold Member

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    Hi and welcome. Pleased you have joined us.

    Irene xx
     
  10. Nickimph

    Nickimph Member

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    What's VLCD ?? Sounds complicated! :) x
     
  11. Nickimph

    Nickimph Member

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    Thank you Irene :) good to be here and get some support :-D
     
  12. Starlight

    Starlight Gold Member

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    Its a diet consisting of special shakes/soups
     
  13. Nickimph

    Nickimph Member

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    Ah I've done the Cambridge a few times so know all about them sort of diets!! Good for quick weight loss, not so good to do for a prolonged time. X
     
  14. MissNJ

    MissNJ Full Member

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    0st13lb(7.1%)
    Diet:
    Exante
    I'm not planning on doing it long term, possibly 12 weeks max, but on the diet I'm on, I am actually eating food and still maintaining ketosis at same rate as LL and CD (I'm hoping!) 1st proper weigh in is next week tho! So time will only tell!
    I'm hoping to follow suit like you and go onto a complete food diet once I've lost the initial weight as then I'll be well enough to try the gym again.. :)
    X
     
  15. Starlight

    Starlight Gold Member

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    Actually perfectly safe to do for a while. People have done them for up to a year or so
     
  16. Nickimph

    Nickimph Member

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    Well done Natalie!! Wishing you all the luck in the world xx
     
  17. Nickimph

    Nickimph Member

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    I know starlight. As I said earlier I've done it before. But it's not a long term solution. Healthy eating and exercise is.
     
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