No reply

[Nickimph]

:-( boo!!

 

[Starlight]

To be fair you only posted 20 mins ago, its Saturday night, not the busiest night on the forum

But Welcome to Minimins

 

[Nickimph]

Ah I see. Thank you for the welcome much appreciated x

 

[MissNJ]

Hiya, I wrote an introductory thread this morning and it's still not been put up or approved?! Do they normally take this long?

 

[Nickimph]

Oh I've no idea miss NJ ? Sorry!! X

 

[Nickimph]

Oh I've no idea miss NJ ? Sorry!! Xsq

 

[MissNJ]

Thanks for replying.. no worries.. Hopefully one of the moderators will approve it soon, it was quite long winded, so dont really want to re write it all!!
Anyways, I hope you reach your goal weight.. I started my new diet on Thursday.. I'm doing a VLCD diet.. A strange experience! But hopefully I'll lose the 3 stone I need to shift!

Natalie
X

 

[IreneH]

Hi and welcome. Pleased you have joined us.

Irene xx

 

[Nickimph]

What's VLCD ?? Sounds complicated! x

 

[Nickimph]

Thank you Irene good to be here and get some support :-D

 

[Starlight]

What's VLCD ?? Sounds complicated! x

Its a diet consisting of special shakes/soups

 

[Nickimph]

Ah I've done the Cambridge a few times so know all about them sort of diets!! Good for quick weight loss, not so good to do for a prolonged time. X

 

[MissNJ]

I'm not planning on doing it long term, possibly 12 weeks max, but on the diet I'm on, I am actually eating food and still maintaining ketosis at same rate as LL and CD (I'm hoping!) 1st proper weigh in is next week tho! So time will only tell!
I'm hoping to follow suit like you and go onto a complete food diet once I've lost the initial weight as then I'll be well enough to try the gym again..
X

 

[Starlight]

Ah I've done the Cambridge a few times so know all about them sort of diets!! Good for quick weight loss, not so good to do for a prolonged time. X

Actually perfectly safe to do for a while. People have done them for up to a year or so

 

[Nickimph]

Well done Natalie!! Wishing you all the luck in the world xx

 

[Nickimph]

I know starlight. As I said earlier I've done it before. But it's not a long term solution. Healthy eating and exercise is.