suepat10
I am one of the 63336
I'm so cross with myself.
I decided that I was going to treat myself today with a Flake. I had it all worked out with the syn value and I was going to be on plan still.
BUT none of my local shops had single flakes in so I convinced myself that if I bought a packet of 4 I could ration myself to 1 a day until the end of the week.
I should KNOW myself by now. Within half hour of opening my 'one for the day' I'd polished the lot off.
It's crazy because if I haven't got chocolate in, I may crave it but I won't go out and buy it (I live opposite a small shop) but depite this I muck myself up!
Sorry for the whinge but I'm so cross with myself
I decided that I was going to treat myself today with a Flake. I had it all worked out with the syn value and I was going to be on plan still.
BUT none of my local shops had single flakes in so I convinced myself that if I bought a packet of 4 I could ration myself to 1 a day until the end of the week.
I should KNOW myself by now. Within half hour of opening my 'one for the day' I'd polished the lot off.
It's crazy because if I haven't got chocolate in, I may crave it but I won't go out and buy it (I live opposite a small shop) but depite this I muck myself up!
Sorry for the whinge but I'm so cross with myself