No way - 10lbs


Full Member
S: 16st1lb C: 15st1lb G: 12st0lb Loss: 1st0lb(6.22%)
Hi All

I cannot belive it i weighed myself this mrorning after 1 week on EE and i am 10lb lighter...its a real shock i have never lost that much in one week i have dropped from 16St 2lb to 15st 6lb

I need to keep up the good work and not drop off the diet after my usual 2 weeks

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Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
That's a fabulous result and great incentive to keep on with it :)


I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
Well done you xxx That is absolutely fabulous xxxxx

I'm not trying to 'worry' you at all but please don't get disheartened next week as your weight loss will probably slow down, even if you stick to the plan rigidly. I lost 8lb in my 1st week last time I did it and then put 1lb back on the next week before reverting back to 1-2lb a week loss.

I'm REALLY REALLY not trying to put you off or sound a miserable cow, I just don't want you to give up after such a fantastic start because of a minor (but natural) blip xxx

Once again - really really well done xx
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I will do this!!!
was this you official WI at group?


pink lady
S: 16st0lb C: 14st10lb G: 10st0lb BMI: 34.3 Loss: 1st4lb(8.04%)
fantastic loss, ive never done EE may have a read and see how easy it is x


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Well done what a lovely motivational start xx


needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
well done chick, thats fab, keep up the good work. xx


Mad old Bat with Attitude
S: 14st5lb
That's wonderful!


Silver Member
S: 20st0lb C: 12st11lb G: 11st7lb Loss: 7st3lb(36.07%)
Thats brilliant!!! And a real inspiraion to anyone reading the forum and considering starting SW!!!


plodding away
S: 19st5lb C: 18st5lb G: 12st5lb BMI: 40.2 Loss: 1st0lb(5.17%)
Wow fab loss - hope I can do as well when I weigh in on Tuesday. Have done sw in the past before eeasy so will be interesting to see how I get on this time.


Full Member
S: 17st0lb C: 15st11lb G: 11st11lb Loss: 1st3lb(7.14%)
Well done!!!! I have stuck to green days in the past, but have started EE 2 yesterday....we shall see. I hope it will work and I will still loose 1 or 1 1/2 a week, as it seems so much easier.


Silver Member
S: 11st3lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st5lb(12.1%)
Brilliant!!! :D x


Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
I started ee on tuesday i hope it works for me like it did you :)!! and Well sone x