BritMumInCanada
Gold Member
Hi there,
could someone tell me the syn value for the following
Nordica Pineapple Cottage Cheese
selecting free food - cottage cheese
per 113g
100 calories
1g fat
13g carbs
11g protein
2g fiber
thanks
could someone tell me the syn value for the following
Nordica Pineapple Cottage Cheese
selecting free food - cottage cheese
per 113g
100 calories
1g fat
13g carbs
11g protein
2g fiber
thanks